Our bodies are negatively impacted from long periods of sitting or inactivity. In addition, most people do not maintain proper posture while using a computer, driving, watching television, walking, standing etc. The Posture Medic is a versatile 2 in 1 product designed to improve your posture and strengthen your back and core muscles.
The Posture Medic can be worn as a back brace, reminding you to "straighten up" by pulling your shoulders back, to help you develop the habit of straightening your back and shoulders.
As an exercise band, the Posture Medic helps you to stretch, strengthen and stabilise your back. By doing the stretches and exercises you can improve your posture, reduce pain and improve your overall health with the Posture Medic.
Using the Posture Medic for our short and simple 10 minute stretching and strengthening program can improve your range of motion and upper body strength. These exercises combined with wearing the Posture Medic as a dynamic brace, can help you straighten up and stand tall naturally.
- Available in sizes X-Small to X-Large
- Each Posture Medic comes with a 15-page colour booklet outlining the stretches and strengthening exercises that can be performed.
- Most people can feel the difference from just one use.